ACCELERATED LEARNING COHORT
OVERVIEW
The accelerated learning cohort is for coaches and athletes who wish to process through our online learning platform alongside CrossFit® Gymnastics staff. A TGC coach will mentor a small group of 4-12 people as the group passes through the course's intended sections in a proposed time frame. Participants will complete 1-3 units per week as a self-learning task, to then return for a group call with their TGC mentor. This accelerated learning approach is designed to help provide support to learners, at the same time exploring more profound aspects of the CrossFit® Gymnastics methodology.
There is no additional cost to join a learning cohort and obtain access to a TGC mentor. You must enrol on a cohort date to become part of a group. Once registered, you will be given free access to online learning and a Google classroom. If you need any further questions answered before selecting your cohort time zone, don't hesitate to contact us at info@thegymnasticsourse.education.
UPCOMING COHORTS
START DATE:
18th September 2023
10 weeks
Calls every Monday 15:00EST 🇺🇸
FECHA DE INICIO:
28 de Septiembre 2023
10 semanas
Grupo latinoamericano
IDIOMA: ESPAÑOL 🇲🇽
Date De Début
28 Septembre
10 semaines
Groupe Français
EN FRANÇAIS 🇫🇷
FECHA DE INICIO:
26 de Septiembre 2023
10 semanas
Grupo Español
IDIOMA: ESPAÑOL 🇪🇸
Accelerated Learning Cohort: The Gymnastics Course, Level 1
Further Your Growth and Knowledge of CrossFit Gymnastics with Expert Mentorship.
Step into a unique learning journey with the Accelerated Learning Cohort for "The Gymnastics Course, Level 1". Immerse yourself in gymnastics methodologies, fundamental positions, and concepts, fine-tuned for CrossFit athletes and trainers. This 10-week program pairs you with a dedicated TGC lead trainer and an exclusive group of peers, elevating your training and teaching capabilities.
Why the Accelerated Learning Cohort?
1. Elite Mentorship: Every week, join a live call with our seasoned TGC lead trainer. For this inaugural cohort, this mentorship is offered at no additional cost.
2. Steady and Swift Progression: Over 10 weeks, advance through 16 modules, culminating in a more comprehensive understanding of gymnastics techniques and principles for CrossFit.
3. Engage and Collaborate: Learn alongside a select group of CrossFit trainers. Share insights, challenges, and triumphs in a close-knit setting.
4. Beyond Theory: With additional homework assignments and resources, transition from theoretical learning to practical application effortlessly.
Course Insights:
- Start Date: 18 September 2023
- Duration: 10 weeks
-Languages: English, Spanish, French
- Cost: $645 USD - includes lifetime access to all 16 modules and invaluable mentorship.
- Format: Weekly live calls with your mentor and peer group, with additional materials to reinforce learning.
- Certification: Complete the course and clear the final exam to earn your certificate.
What You Need:
- Device: Internet-enabled laptop, tablet, or smartphone with a WebCam.
- Platform: A Google account/email for seamless integration with our Google Classroom and Google Meet sessions. This is a simple and free set up.
Elevate Your CrossFit Journey
Benefit from additional feedback options, potential one-on-one sessions, and topic-focused discussions with trainers. With only limited spots available for our inaugural cohort, secure your place now in this first-come-first-serve opportunity.
INSIDE THE GYMNASTICS COURSE
Understanding Gymnastic Movement
Gymnastics is purely body weight movement. The human body is infinitely complex. Add task completion or time priority and gymnastics can be overwhelming. We will teach you to understand it differently.
Movement Assessment
There is no greater modality than Gymnastics to affect change on a population. The essence of Gymnastics is merely coordination. Recruiting the right musculature for the right task. Simple in concept, this becomes increasingly complex as movement becomes more compound. We will teach you to see and correct movement more simply.
How to Spot and Self Spot
The goal of any coach is to progress an athlete as quickly and safely as possible. There is no faster route to gymnastic success than spotting and self spotting.
Programming and Scaling
Gymnastics programming doesn’t need to be hard. It just needs to be often. We will teach you to effectively program gymnastics regularly to support skill development as well as responsible intensity.
Class Management
Product delivery is key. In the training world, you’re only as good as your last class. We will help you develop the ideal class plan, while productively implementing gymnastics exposure.
Contact us
info@thegymnasticscourse.com